Chicken Keema
Fresh minced chicken for kebabs, cutlets, and keema dishes.
Nutrition Facts (per 100g raw, edible portion)
| Saturated Fat | 2g |
| Sodium | 78mg |
| Iron | 1.2mg |
| Omega-3 Fatty Acids | 0.04g |
| Carbohydrates | 0g |
| Source | ICMR-NIN / USDA Database |
Health Benefits
Leaner alternative to mutton keema with similar versatility
Cooks faster, making weeknight meals easier
Easier to incorporate vegetables for balanced nutrition
Lower in saturated fat than red meat mince
Dietary Information
Best Cooking Methods
Keema Curry
Brown keema, add onion-tomato masala. Simmer 20 mins.
Cutlets
Mix with mashed potato, shape, coat in breadcrumbs, shallow fry.
Stuffed Vegetables
Stuff bell peppers or tomatoes. Bake at 180°C for 25 mins.
Pro Tips
- 💡 Drain excess water after browning for better texture
- 💡 Add finely chopped vegetables for hidden nutrition
- 💡 Use as a filling for wraps, parathas, or sandwiches
More Chicken
Chicken Curry Cut
Fresh bone-in chicken pieces, expertly cut for everyday curries.
Chicken Boneless
Skinless, boneless chicken breast cubes. Perfect for tikka, stir-fry, and salads.
Chicken Drumstick
Juicy drumsticks, great for frying, grilling, or tandoori preparations.
Chicken Wings
Whole wings with skin on — perfect for BBQ, frying, or air-frying.
Have Questions About Nutrition?
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